Yoga Retreat Days

(Click to find out more or reduce) Saturday 27th June 2020 Paddy Bellis - Mindful Yoga Retreat Day

https://www.yogabuzz.co.uk/

£65 including a delicious vegan lunch and homemade cake in the afternoon

10am - 4pm

A wonderful day of mindful yoga with Paddy

For more information contact Paddy directly through her website or email paddy@yogabuzz.co.uk or call 07961 576113or email paddy@yogabuzz.co.uk or call 07961 576113

Watershed Studio Booking Form

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Mindful Yoga with Paddy Bellis:

Saturday 27th June 2020

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(Click to find out more or reduce) Paddy Bellis - Yoga Therapy

https://www.yogabuzz.co.uk/

Yoga Therapy with Paddy Bellis

Yoga therapy is a type of therapy that uses yoga postures, breath work, meditation and guided visualisation to improve health and well being.

It is holistic and encourages the integration of mind, body and spirit.

Starting on Monday 7th September 2020 for 6 weeks only: small group Yoga Therapy sessions in a beautiful venue deep in the heart of St Osyth Village. Designed to bring calm and balance to a busy mind through meditation, mindfulness and deep relaxation.

Get in touch for more information and to book your place (limited availability). £60 for 6 x 75 minute sessions inclusive - you need to contact Paddy directly through her website to book or email paddy@yogabuzz.co.uk or call 07961 576113